Sleep ReliefSleep Relief is a blend of active B6, calming magnesium glycinate, amino acids L Tryptophan, L Theanine, glycine and GABA and herbs such as Hops (Humulus lupulus) and Skullcap (Scutellaria lateriflora). This proprietary blend also contains adaptogenic herbs and melatonin, both of which support healthy sleep wake cycles. Taken over time, adaptogens may help improve sleep quality and duration, and reduce lengthy nighttime wakings that occur during